by telrheum | Jun 16, 2024 | Degenerative Arthritis, Arthritis Supplements, Dietary Changes, Osteoarthritis
Background: The “Plants for Joints” (PFJ) program is a 16-week lifestyle intervention aimed at people with osteoarthritis (OA) of the hip or knee and metabolic syndrome. The program includes a whole-food, plant-based diet, physical activity, and stress management....
by telrheum | Mar 23, 2024 | Autoimmune Diseases, Arthritis Supplements, Gastrointestinal, Lupus, Rheumatoid Arthritis
The gut microbiome, an intricate community of microorganisms residing in our digestive tract, plays a pivotal role in shaping our health and disease states. Recent research has illuminated its significant influence on the immune system, particularly in the context of...
by telrheum | Mar 7, 2024 | Arthritis Supplements
Turmeric, a spice derived from the Curcuma longa plant, has been extensively studied for its potential health benefits, particularly its active component, curcumin, which has anti-inflammatory and antioxidant properties. The interest in turmeric as a complementary...
